Today I put the brace back on my left knee. It's been a long time since I needed serious support....I've needed some off and on, but not long term continuous. I'm hoping this is one of those short term issues.
I hate being dependent on this brace. Thankfully, I still know all the required strengthening and stretching exercises.
*musing over the other things I'm dependent on in my life...positive...negative*
*deep sigh*